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Technique: 'Knee on Belly/Transitions - Knee on Belly to Mount Variation...';
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Sprawl/Knee-Pin vs Inside Pull/Push Knee-on-Belly Escape
     
Leg Pull Escape vs Heel Hook Entries
     

Marcelo shares some late-stage and preferably early-stage defenses for heel-hooks: Free your hips from your opponent's feet by using your elbow to dig off their outside heel when placed inside Single-Leg X (Irimi-Ashigarami, Foot-Lock ...
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